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body & mind

Connect to your inner flow.


Welcome to Reflex Pilates, your premier destination for transformative and rejuvenating pilates classes. Located in Sharjah, our studio offers a haven of balance and strength, where individuals of all fitness levels can embark on a holistic journey towards enhanced well-being.


At Reflex Pilates, we believe that true wellness encompasses more than just physical fitness. Our mission is to empower our clients to embrace a mindful and balanced lifestyle by integrating the principles of Pilates into their everyday lives.

Classes provided:

Introduction to Reformer Pilates

Beginner Reformer Pilates

Intermediate Reformer Pilates

Advanced Reformer Pilates


Understanding the foundation of movement allows for a safe, supportive practice.

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