top of page

body & mind

Connect to your inner flow.

Yoga.webp

Welcome to Reflex Pilates, your premier destination for transformative and rejuvenating pilates classes. Located in Sharjah, our studio offers a haven of balance and strength, where individuals of all fitness levels can embark on a holistic journey towards enhanced well-being.

woman-practising-pilates-pilates-reformer.jpg

At Reflex Pilates, we believe that true wellness encompasses more than just physical fitness. Our mission is to empower our clients to embrace a mindful and balanced lifestyle by integrating the principles of Pilates into their everyday lives.

Classes provided:

Introduction to Reformer Pilates

Mat
Pilates

Tower
Pilates

Beginner Reformer Pilates

Cardio
Pilates

Reformer
Tone & Stretch

Intermediate Reformer Pilates

Mixed Reformer Pilates

Advanced Reformer Pilates

Reformer
Core

1.jpg

Understanding the foundation of movement allows for a safe, supportive practice.

bottom of page