After almost a decade of work in the medical field, Khuloud decided to share her love of pilates by opening Reflex Pilates and getting certified by Stott Pilates as a Reformer Pilates instructor. Through pilates, she gained new insights into the importance of mind-body awareness, posture and alignment as well as the importance of flexibility. Having dealt with a spinal injury, pilates has helped keep her back and neck pain at bay. With a passion for health and fitness, her goal is to provide clients with a dynamic and effective pilates workout, whether new to pilates or experienced. Through her education and experience, her classes offer a personable approach to exercise, taking health concerns and injuries into consideration. She aims to provide clients with classes that meet their goals in maintaining a healthy lifestyle.